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  <id>urn:lj:livejournal.com:atom1:margotpera17</id>
  <title>margotpera17</title>
  <subtitle>margotpera17</subtitle>
  <author>
    <name>margotpera17</name>
  </author>
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  <updated>2008-07-18T05:06:04Z</updated>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:4043</id>
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    <title>margotpera17 @ 2008-07-18T00:05:00</title>
    <published>2008-07-18T05:06:04Z</published>
    <updated>2008-07-18T05:06:04Z</updated>
    <content type="html">Is it possible to do a low carb vegan diet?</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:3223</id>
    <link rel="alternate" type="text/html" href="http://margotpera17.livejournal.com/3223.html"/>
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    <title>margotpera17 @ 2008-06-02T20:54:00</title>
    <published>2008-06-03T01:57:10Z</published>
    <updated>2008-06-03T01:57:10Z</updated>
    <content type="html">My mom said her heaviest point in her life was in her 20s, and that is the time when weight fluctuates up and down most despite what u eat, any truth to this?</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:2935</id>
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    <title>margotpera17 @ 2008-05-20T08:18:00</title>
    <published>2008-05-20T13:21:13Z</published>
    <updated>2008-05-20T13:21:13Z</updated>
    <content type="html">Which sounds better,&lt;br /&gt;FAST for 4 days (water, broth, crystal light) walk 30 min-hour&lt;br /&gt;Eat only 70 calories or 100 or so in morning or whenever I am hungry, walk 1-1/2 hrs&lt;br /&gt;Do 2468, walk/run 20 minutes, and then walk for 1-1/2 hrs&lt;br /&gt;&lt;br /&gt;My calves suck so I can't really do anything else but walk...</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:2615</id>
    <link rel="alternate" type="text/html" href="http://margotpera17.livejournal.com/2615.html"/>
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    <title>2468 results</title>
    <published>2008-05-20T03:33:45Z</published>
    <updated>2008-05-20T03:33:45Z</updated>
    <content type="html">What are you guys' experience with 2468..I am thinking of starting it but I don't know how affective it will be..</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:2343</id>
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    <title>margotpera17 @ 2008-05-19T17:26:00</title>
    <published>2008-05-19T22:31:27Z</published>
    <updated>2008-05-19T22:31:27Z</updated>
    <content type="html">I just kind of "came back" to running..I loathe it but I love the feeling of accomplishment I get, it kind gives me worth..Well, anyway, is it normal to feel exhausted when I run for 10 minutes on and off..I haven't ran since December..I have walked for 90 minutes as my exercise, but now I only run/walk for 20 minutes and my calves HURT..I had to stop and stretch like after every minute I ran..What should I do? It isn't the shoes, I stretch..Also, will I burn enough calories if I do 60  minutes of walking plus 20 minutes of jogging/walking?&lt;br /&gt;&lt;br /&gt;I have already had 355 calories of Cereal, Broth, Veggies, Better n PB, Salsa and Hummus..GOD I HATE MY FATNESS..I still have to go to dinner with the fam and they wanna talk about my attitude..I do not have an attitude I just hate them...Fuckwads..I plan to go on a walk at 6:30ish so maybe I will just get hit by a car or something..</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:2292</id>
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    <title>margotpera17 @ 2007-07-29T10:30:00</title>
    <published>2007-07-29T15:30:11Z</published>
    <updated>2007-07-29T15:30:11Z</updated>
    <content type="html">Is it possible to lose 4 pounds in one day? I don't think so..I think my scale must be broken or something..Is there a scale between $20.00-$30.00 that is good to buy? I do not have lots of money..but I know this scale must be wrong. &lt;br /&gt;&lt;br /&gt;My doctor told me that if I wanted to lose 8 pounds it will take until spring time of next year..Umm..not gonna happen..He said it is b/c my metab is so slow..Does anyone else here have a slow metab from restricting/binge/purging? If you do, please tell me that it doesn't you take 6-8 months to lose 8 pounds? I might kill myself before then..&lt;br /&gt;&lt;br /&gt;Maybe I lost 1 pound...but 4? No way! I need a new scale, one that is cheap and trustworthy..Suggestions?</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:2032</id>
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    <title>margotpera17 @ 2006-07-26T14:19:00</title>
    <published>2006-07-26T19:19:35Z</published>
    <updated>2006-07-26T19:19:35Z</updated>
    <content type="html">Does anyone have any tips on eating slower? OMG go to waldenfarms.com&lt;br /&gt;you can find calorie free pancake syrup..YESSS</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:1682</id>
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    <title>margotpera17 @ 2006-07-13T08:27:00</title>
    <published>2006-07-13T13:33:24Z</published>
    <updated>2006-07-13T13:33:24Z</updated>
    <content type="html">Holy fuck! Nothing fits me any more! I just keep gaining and gaining..FUCK..My dad was this morning said, "You are wearing that?" Referring to my Fat-Girl Shorts (the kind that expand) and tank top..I said, "Yes, it is the only thing that fits, until I lose weight that is." He goes, "OH I think you look healthy. But if you wanna lose weight you should this cross fit and blah blah etc..He also added that I was growing due to that little 'stunt' I pulled last year I had stunted my growth. That stunt was Anorexia! NOw I am just bulimic but that is fine b/c I am not THIN fuck that my throat hurts and I am bloated all the time..I want ANA back..I really do</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:1434</id>
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    <title>margotpera17 @ 2006-07-12T13:24:00</title>
    <published>2006-07-12T18:27:10Z</published>
    <updated>2006-07-12T18:27:10Z</updated>
    <content type="html">does trimspa work</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:1055</id>
    <link rel="alternate" type="text/html" href="http://margotpera17.livejournal.com/1055.html"/>
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    <title>margotpera17 @ 2006-07-12T12:27:00</title>
    <published>2006-07-12T17:30:15Z</published>
    <updated>2006-07-12T17:32:53Z</updated>
    <content type="html">Does anyone know any tips to stop thinking about food/being hungry..of course besides eating that is&lt;br /&gt;&lt;br /&gt;If u keep restricting do u eventually not get hungry</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:1021</id>
    <link rel="alternate" type="text/html" href="http://margotpera17.livejournal.com/1021.html"/>
    <link rel="self" type="text/xml" href="http://margotpera17.livejournal.com/data/atom/?itemid=1021"/>
    <title>so fat</title>
    <published>2006-03-06T19:46:59Z</published>
    <updated>2006-03-06T19:46:59Z</updated>
    <content type="html">OMG I am so fat I can't take anymore...Everyone please go here...&lt;br /&gt;&lt;a href="http://hs.facebook.com/photo.php?pid=30004405&amp;op=1&amp;view=all&amp;subj=1502310029&amp;id=1502310061"&gt;http://hs.facebook.com/photo.php?pid=30004405&amp;op=1&amp;view=all&amp;subj=1502310029&amp;id=1502310061&lt;/a&gt;&lt;br /&gt;and please tell me how much weight I need to lose 20 at least please bash me so I get triggered to starve..I am so unhappy being this ugly AND fat..I just want to be thin. Please help me.&lt;br /&gt;I think I am going to fast tomorrow..All I have to do is look at that picture and it triggers me to starve..Come on tell me how fat I am...I am so hopeless</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:535</id>
    <link rel="alternate" type="text/html" href="http://margotpera17.livejournal.com/535.html"/>
    <link rel="self" type="text/xml" href="http://margotpera17.livejournal.com/data/atom/?itemid=535"/>
    <title>Binging caused a ruckus</title>
    <published>2006-03-06T16:38:02Z</published>
    <updated>2006-03-06T16:38:02Z</updated>
    <content type="html">I have the funniest/most embarassing binge story..I was making bread to binge on, put in the oven, and it kind of caught on fire..So I got the dormhead to come put it out, well she had a bunch of other students in her apartment..guys..great..they couldn't stop commenting on how stupid/ignorant I was..My dad does this and I have a problem with men thinking of me as ignorant so I kind of cried a lot...Spent an assload on fucking cheetos and kissables..room is a mess..tried to purge..nothing came up..Life is just really sucking..Fasting won't help..Could someone please tell me if the 2468 diet works for them..I need to know...I want to start it..&lt;br /&gt;Oh..another..this is extremely nasty but I was wondering if anyone can relate..Do you ever dig junk food you threw away out of the trashcan to eat it?&lt;br /&gt;cuz i do&lt;br /&gt;i am so worthless and fat&lt;br /&gt;marghetto</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:margotpera17:486</id>
    <link rel="alternate" type="text/html" href="http://margotpera17.livejournal.com/486.html"/>
    <link rel="self" type="text/xml" href="http://margotpera17.livejournal.com/data/atom/?itemid=486"/>
    <title>margotpera17 @ 2006-02-20T15:28:00</title>
    <published>2006-02-20T21:30:55Z</published>
    <updated>2006-02-20T21:30:55Z</updated>
    <content type="html">Fuck I am failing English..which sucks because I am usually good in English..but fuck it its too hard..tonight I am going to eating disorder therapy group..yay..what fun. Anywho, do any of you know if diet coke makes u gain weight? I heard somewhere that it does and this what suck if it were true because I live off this shit...Also, is exercising say 3-4 times a week enough to lose weight if I keep on this 2,4,6,8 diet...I would exercise more but I am busy with the play and shit.&lt;br /&gt;&lt;br /&gt;Love&lt;br /&gt;Margot</content>
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